Outdoor Games For 10 Year Olds – It is important for children to play outside. Outdoor play helps to improve children’s physical health. If your children are younger than school age, studies show that they need at least 180 minutes of physical activity. There should be at least 60 minutes of pure, dynamic play.
At least 30-60 minutes of active play or calorie-burning physical activity per day is recommended for elementary school students and older children. Although it is common for our children in America to have little or no time to play outside, in other parts of the world it is common for young children to spend most of their days playing.
Outdoor Games For 10 Year Olds
Outdoor play has many benefits for children, including improving brain function, focus and concentration. Playing outside may also be linked to reduced vision. Outdoor play helps fight childhood obesity, a growing concern in America.
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Children with special needs also benefit greatly from outdoor sports for children. Outdoor play helps build core muscles, develops fine motor skills, exercises coordination, and keeps a proper distance from others.
If you want to get kids out at any age, the best way is to inspire them! We’ve put together a guide to outdoor sports for kids by age group so you can jump by your child’s age or check out other ideas for sports that your child can enjoy with a big sister!
Children are a critical mass! On the one hand, they can play for hours without any help, while on other days, you may find that they are always looking to you for guided play. Try introducing these outdoor games for kids to your little ones for fun, interactive play!
You can buy this kit from Amazon that includes everything you need, or you can recycle household items like bottles, wood stakes, and horses, paper bags, or baskets if you have them.
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For a single child or a group of them, you can set up cones in a row or pattern in the yard and let the little ones take turns trying to throw the cones over the cones. You can make bags, baskets or other DIY ideas for throwing a bean bag.
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You can pick up this complete set of flat stacked rocks on Amazon or go wild and assemble your own!
Once you have a collection of flat rocks, show your child how to stack them. You can show him how to stack them in a tower or how to stack them in a structure like a wall. A child will have fun with this for a while, but if you have enough stones, many friends can play.
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If you already have a cycle at home, you’re good to go. If not, you can take this package.
Create a hopscotch and track that is easy enough for toddlers to jump on. For extra learning, have your child draw numbers or colors in the squares and his friends can practice recognition.
Kindergarteners are coming into their own! They become completely independent and care for others on a new level. Whether you have a group of kids or just one kid, you’ll love these outdoor games!
Use any chair or chairs from home or for large groups of children; You can use a seat marker like this one.
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Set up markers for chairs, stools or seats, and get your boombox or smartphone ready to play some tunes for the kids. Stop the music from time to time and let everyone settle in; The last man standing is out!
You can use an adult as the leader, or the children in the group can take turns talking. One person should be chosen to be the leader or simon. Simon stands in front of the group and says “Simon says…” with instructions. Each player first follows Simon’s instructions until they are tricked into doing something that says “Simon says…”. Once they’re gone it’s easy to pick up more kids!
Even your older siblings can enjoy the outdoors. It’s quick to engage your six- to 11-year-old kids with some of these fun outdoor games and activities.
A large group of children and a large parachute. Amazon sells them in a variety of sizes, but you can get this 10-foot parachute.
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Parachute game can be played in many ways. For example, children can each hold a piece of parachute and make waves with it, while a person runs and tries to get to the other side without falling. You can also put bean bags or balls on top of the parachute and have the kids fly the parachute, try to land all the shots in the middle!
As a parent of middle school students, you may have noticed that your children are spending a lot of time on electronics and screens. Getting out and about can be difficult for this age group. Try some of these activities and games to get off the couch and out the door.
Middle schoolers are old enough to play in the neighborhood and stay close. Divide them into teams, give them a list to find and set them free. The first team to collect everything on the list wins!
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Kids can use sticks and makeshift balls from home, or you can buy a set like this one with sticks and pegs.
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As your older children and teenagers become more independent and want to be out in the world with their friends, they are more likely to go out. If they play the game, you’re in luck. But if you have teenagers who like to hike a lot, try to combine their interest with some of these outdoor activities.
You can use things around your house like masking tape, pillows, or strips of fabric to put together. Or you can get these 3-legged racing bands.
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Decide how your teen will play. They can try a race, an obstacle course, or a task (like picking bones in a field) while on 3 legs.
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The only thing that needs to be in this game is the ball, but you can also buy bases if you want. This set comes with a home plate, pitcher’s plate and three stations.
One of the best kickball games for a group of teenagers. You can do this with a small group with a little improvisation, or a large group can be split into teams for real play. Create an area with a designated base and give it to them!
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Regardless of age, everyone loves parties. If you have good weather and a group of people, you have a lot to do to get out and move. Check out our favorites below!
If you haven’t built your own corncob kit yet, you can pick one up on Amazon for about $120.
Singles, couples or groups of all ages can play Cornhole! Take turns tossing the bean bags into the holes, the team with the most beans on the boards or holes wins!
You will need any number of people, big or small, and some curtains. You can use a towel or cloth strip to do this. You can also use different items to create an obstacle course.
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There is no end to the number of games you can play with your eyes closed! One group likes to create an obstacle course that each player must navigate while blindfolded. You can also pair up a blind partner with a sighted partner and try to help the blind partner on the course and beat all the other teams.
Getting kids to play outside can be a challenge, but with a little inspiration, you can get them outside to exercise their minds and bodies!
Some content on this site appears to be from Amazon. This content is provided “as is” and may be changed or removed at any time. / Images from Amazon Product Advertising API Your child will have hours and hours of fun and movement with this great list of outdoor activities to do at home! Even though we’re all indoors right now, that doesn’t mean the outdoors is off limits.
The next time you and your child need some fresh air, pick and choose some of these great outdoor activities.